Embodied Berlin


Discover the intelligence of your body!

Hello! I am Anna Paucher, executive coach and founder of Embodied.Berlin. I work with executives and founders who embody leadership and want to live and work with joy. 

In our collaboration you will learn:

  • How to really achieve your goals
  • How to create sustainable change 
  • Why the head is not always helpful in this process
  • How the body can support you in making decisions


“I worked with Anna for over 2 years. We grew from a startup to a company with over 200 employees, which substantially changed the requirements of me as a manager. Anna helped me along this path. She helped me to prepare for difficult situations in my everyday business life and to understand how to be precise and clear while at the same time empathetic and respectful. In addition, she helped me acknowledge and even appreciate my own shortcomings. I can fully recommend Anna to people who want to grow in high growth environments and who are not scared to be confronted with the things we’re usually trained to hide.”

Steffen Kiedel, CFO and Managing Director

“Ich komme wieder mehr in Kontakt mit mir, mit meinem Körper. Wenn ich in Kontakt mit mir bin, fühle ich mich lebendiger und mehr in Balance. Ich kann besser sehen, was in meinem Innern passiert. Meine Sinne werden geschärft. Ich werde gelassener in meinem Alltag und kann meinen Mitmenschen offener und liebevoller begegnen.”

Sebastian Spielhofer, Praxis für Osteopathie

“From the very beginning, Anna was never interested in turning me into a specific type of leader. Instead, she encouraged me to become the unique leader I was meant to be. Over the course of several months, Anna coached me through immensely stressful, complicated situations, and helped me gain confidence in myself to resolve conflicts, fight for what I thought was right, and establish my own personal leadership style. I highly recommend Anna to anyone who wants to become a better leader. You won’t find a better coach, and she’s better than any course / book on management.”

Aaron Thornburgh, Head of Product

“Eine tolle Entdeckung. Ich habe gelernt: Wenn ich auf meinen Körper höre, fällt es mir leichter, Entscheidungen zu treffen. Ein gutes Körpergefühl hilft mir auch, klare Gedanken zu fassen. Genau dieses Körpergefühl entsteht bei der Embodied Meditation.”

Jörg Hunke, Journalist und Medientrainer 

“Anna is an extraordinary person, first and foremost she is truly human. She has challenged and evolved my self-reflection capabilities and ultimately contributed to myself becoming a more balanced and effective leader. I can highly recommend Anna to any C-level leader. She is a great resource to count on, be it for getting an outside in perspective or helping with either self-reflection and/or sorting thoughts and paving the way for the future.”

Reto Sahli, Chief Digital- & Information Officer

“Working with Anna helped me to deal with my day-to-day challenges and to strengthen my leadership skills. To regularly reflect on how I approach and experience certain situations with Anna helped me to explore different possible answers to specific and sometimes repeating challenges. I truly enjoyed the exchange with Anna and her coaching helped me to become a more confident and authentic leader.”

Andreas Schmid, Head of Product

Body and mind are an unbeatable team …

… and form a unified, inseparable system when they work together. If you want to solve a complex problem, the answer does not come through much thinking. It comes when you become one with your body. Head follows the body. 

But how?

Often you know exactly the next step, and yet you act differently out of habit. The brain is comfortable and loves familiar routines. As a result, you follow the same patterns over and over again and are surprised when nothing changes.

You need the body and its intelligence to really make a change.

Then the old patterns no longer define your actions, but you make decisions based on real-time information from your body. As a paradox, you stay calm because you are connected to your body and consciously aware of what is going on.

Body intelligence is simple, natural, and intuitively accessible to everyone. Leadership Coaching and Body Meditation are two formats to connect with body intelligence and to experience it directly.