Tantra and Leadership
Leading easier with your own personality
How can I lead with integrity without forgetting myself?
How can my body support me in the leadership?
At work, we often spend a lot of time in our heads, planning, organising, thinking, deciding – and forget about the rest of our body. We only notice it when we get overwhelmed with headaches, (muscle) tension, tinnitus and even burn-out symptoms, high blood pressure and heart disease.
How good would it feel in those moments to simply ‘’let yourself be‘’. But how can I do that? And can I also honour my own nature, my needs? What does that mean for my leadership at the same time?
This seminar helps you to experience the body with joy and excitement in both your professional and personal life. In the business world, this is often neglected. However, the body can also play a vital role as an important guide and source of inspiration.
Your impact and presence grow easier when the different levels within you – body, mind and spirit – work well together as a team. The key is not to suppress your own needs, but to honour them. By recognising and leading the ‘inner team’, it is much easier to lead externally.
We use physical exercises to create more awareness of the movement within. We also learn that feelings are welcome without compromising authority or leadership.
Tantra
Tantra has historical roots, its origins can be traced back to the 2nd century. It is a part of several religions, including some branches of Buddhism, especially Tibetan Buddhism, but also Hinduism and Jainism. Accordingly, it has taken on different forms. In the modern world, Western methods from body psychotherapy have been mixed with Eastern knowledge. The fundamental attitude in tantra is the honouring of the vital being.
The term ‘tantra’ is a Sanskrit word meaning ‘to connect, to expand’. Our approach to tantra in the seminar emphasises the unrestricted ‘yes’ to life. Tantra is often associated with sexuality. However, this is a huge reduction, as ecstatic being begins primarily within ourselves, in everyday life, and is always available to us.
Testimonials
Female Leader,
Tech, Portugal
“Have you ever been skeptical about something—so skeptical that even when you were right at the doorstep, you weren’t sure if you should walk in?
That was me.
When I first heard about Tantra and Leadership, my initial reaction was doubt. How could these two possibly be connected?
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Female Leader,
Recht, Schweiz
“The workshop was absolutely transformative. My impression is of having molted like an insect and getting rid of my restrictive exoskeleton. Like the insect, the process put me in a vulnerable state, which was, however, necessary for my growth.
Fortunately, Anna and Ilka provided me with a warm and resourcing safe space to dare, with their guidance, the first steps in the new yet fragile state.
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Female Leader,
Tech, Deutschland
“I walked into this workshop carrying layers I hadn’t even realized were weighing me down, ideas about leadership, expectations, learned behaviors.
And then, piece by piece, they started to fall away. Not forcefully, not dramatically, but through something much deeper: presence, trust, and raw honesty.
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More Testimonials
Seminar dates and registration 2025 in Berlin
| Moderation | Anna Paucher & Ilka Stoedtner |
| Dates | 03 – 05 October 2025 |
| Duration | Friday 18:00-21:00 Uhr Saturday 10:00-18:00 Uhr Sunday 10:00-14:00 Uhr |
| Place | Berlin |
| Price | 1.350,00 Euro excl. VAT |
Application
Registration and cancellation conditions
You can cancel your registration at any time without giving reasons. If you cancel up to 8 weeks before the seminar starts, your payment will be refunded minus a processing fee of €200. If you cancel later, the seminar fee will not be refunded, but you can suggest a replacement participant.
If the seminar is cancelled by the organiser, you will be refunded your seminar fee. Any further claims are excluded.